#Unleash your inner sparkle meaning full#

We can reach this place of peace by practicing mindfulness. In Zen, there is the idea that if you “Accept what is, you will end suffering.” Simply put: stop resisting what has happened, learn the lesson, and then let go. All great philosophers speak of this still point we seek to find through quieting the mind. We know our bodies, our surroundings, and even the air we breathe is constantly shifting. Even wanderlusts have a need for certainty about something, but where does this need come from? Nothing in nature is fixed or forever. I trust that all things are happening to help me become my best self. How can you expand your perspective to see the pain points as learning lessons? You get to decide if you’re going to play victim to life or if you’re going to make life your bitch by looking on the bright side.

#Unleash your inner sparkle meaning full#

They say the glass is either half full or half empty. Instead of judging how it happened look by and thank it for WHY it happened. If you’ve pulled this card it’s time to look for the opportunity to learn and grow from whatever situation you’re going through right now. They say it’s not the cards you’re dealt it’s how you play the hand. Have you ever noticed how the lesson repeats itself with new people and experiences if we don’t accept it?

However, it’s not a reason to resent, relive, or repeat those events. Reflection is a powerful tool to help you find the learning lesson. Only with hindsight can you see the lessons clearly. They say every cloud has a silver lining. Step one: breathe. Step two: Accept. Step three: Learn and grow. I express my inner wild child with total freedom and fun! Remember, angels fly because they take themselves lightly. Don’t censor yourself just dance like nobody’s watching. Try doodling, dancing, playing outside, writing poetry, laughing like crazy with a friend over nothing, or bust out your favorite board game.Īsk yourself “What do I need right now to have some more fun in my life?” Make a list of all the things that light you up so anytime you’re in a funk, you know exactly what you need to lift your spirit. If you’ve pulled this card, your inner child is begging you to stop adulting for the moment and infuse some fun into your daily activities. This is your journey and you get to decide how you want to feel. Connecting with your inner child can also help to heal the emotional damage that you’ve hidden from. Often times our to-do lists take over and we forget that playing actually leads to more productivity. Friedrich Nietzsche said, “And those who were seen dancing were thought to be insane by those who could not hear the music.” Dancing and music represent the playful, not-so-serious nature of this world. If you don’t take time to unleash your playful spontaneity, it can lead to a downward spiral of self-sabotage. We put so much pressure on ourselves to be perfect, and we leave no room for embracing the wild, untamed spirit within. Are you painting the story you want to experience? You are creating your own unique masterpiece. You are painting the canvas of your life with every thought, feeling, action, idea, and experience you have. What WILL you do with your time, energy, imagination, passion, and creativity? Are you willing to change the story you’ve been telling yourself and allow your curiosity to come out and play? There is a dream within your heart that is just waiting to be realized. If you’ve been stuck all up in your mind with thoughts like “I can’t” or “That’ll never happen,” then it’s time to move from your head to your heart and let love lead the way. Passion is what drives your motivation to take the next action steps. When deciding your dreams and goals, be sure to choose something you’re passionate about so you don’t find yourself giving up along the way because you’ve lost interest. Writing down your goals, no matter how big or how small, will hold you accountable to take action. Give yourself permission to conjure up your wildest and craziest dreams. The first step in turning your dreams into reality is to stop wishing and start believing!